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Alopecia areata is a common problem affecting about six million people in the United States alone. It can be emotionally unsettling and socially awkward when you have this condition. Especially the types affecting the scalp and face. For this reason, people affected usually seek prompt and lasting treatment.

In this article, we’ll be explaining what alopecia areata is, the types, symptoms, and signs, and the various treatments available.

Key Takeaways

Alopecia areata is an autoimmune condition where your body fights the hair follicles on your skin leading to hair loss. The most common type is the patchy alopecia areata which presents with patchy areas of hair loss. Furthermore, the other less common types include totals, universalism, diffuse, and ophiasis alopecia areata.

Alopecia treatment focuses on hair regrowth using medications like corticosteroids, topical immunotherapy, and minoxidil. Alopecia treatment at home can also be instituted.

What Is Alopecia Areata?

Alopecia means hair loss. ‘Areata’ is a Latin word that means a vacant space or a patch. Therefore, Alopecia areata is recurrent patchy hair loss from hair-bearing body regions. It usually manifests in different ways.

It is an autoimmune disorder, meaning that the body produces an immune response against the hair follicles. Furthermore, air follicles are the structures in the skin that are responsible for producing hair. Also, there is evidence that the disorder is mostly hereditary.

Types of Alopecia Areata

It usually manifests in different forms, but in the main type, hair loss is typically in small patches. However, the other less common types include:

– Alopecia areata totalis:

Where the individual loses all the hair on the head(scalp). It looks like the male pattern of total baldness.

– Alopecia areata Universalis:

In this type, hair loss affects your whole body.

– Diffuse alopecia areata:

In this type, instead of losing the hair completely, the hair just thins out.

– Ophiasis alopecia areata:

Hair loss is in a distinctive band shape around the back and sides of your scalp.

Studies have shown that alopecia areata does not have a racial preference as it affects all races equally. Most times, onset is before 30 years. However, a study showed that the disease was more common in females.

Signs and Symptoms of Alopecia Areata

In most cases, alopecia areata is asymptomatic, meaning that those affected don’t show symptoms. However, some common symptoms you may experience include:

• Burning sensation or pruritus in the affected areas, usually before the hair falls out.
• Hairless patches can be single, double, or multiple.
• Fingernails and toenails may become brittle, reddish, and pitted.

Alopecia Treatments

Sadly, there is no cure for alopecia areata. But, Alopecia treatments are just for hair loss, and management is temporary. Thus, it stimulates the lost hair to regrow. However, treatment options for alopecia areata include:

– Corticosteroids

These are anti-inflammatory drugs for managing inflammatory diseases like autoimmune conditions. It works by reducing the rate at which your body destroys the hair follicles.

Application of corticosteroids into the affected area is said to be the most effective form of treatment. In addition, You can administer corticosteroids as a subcutaneous injection into the affected skin.

Injections are usually given just below the skin. The most widely used injectable corticosteroid for treating alopecia areata is Triamcinolone acetonide. It is injected into the site and repeated every four to six weeks.

– Topical Immunotherapy

In this treatment method, agents are applied to the affected skin to induce an allergic reaction. It is mostly used for severe cases or when there is a relapse after previous treatment. Studies have shown a success rate of about 30 to 50 percent, with regrowth occurring in about 12.2 months.

– Rogaine(Minoxidil)

Minoxidil finds use in people with extensive disease. The response rate is said to be between 8 to 45 percent. Regrowth usually begins in 12 weeks. However, continuous administration is necessary to maintain regrowth.

Other treatments include:

• Use of Anthralin
• Use of Prostaglandin analogs
• Systemic Treatments like Prednisone, Cyclosporine, and others.
• Use of light therapy

Alopecia Treatment at Home

Besides taking drugs, alopecia treatment at home include the following methods:

• Wearing hats, wigs, or scarves to cover the affected areas and protect you from excessive sun.
• Reduction of stress and anxiety. These have been said to trigger hair loss.
• Aromatherapy
• Use of probiotics
• Use of onion juice which is applied on the scalp
• You can use vitamins like biotin and zinc
• Use of topical gels and aloe vera drinks
• Use of herbal supplements such as green tea, ginseng, saw palmetto, and Chinese hibiscus.

Alopecia Treatment for Men

Alopecia areata is usually more extensive in men. Furthermore, a positive family history of A. A. is more common in men than women.

Alopecia treatment for men is usually focused on the affected body areas. Lastly, thesSites usually affected in men include:

• Scalp
• Face(beards)
• Chest
• Back

Alopecia Treatment for Women

As mentioned earlier, some studies show that alopecia areata is more common in females than males, and the reason is a mystery. Similarly, alopecia treatment for women is the same as in males, emphasizing the affected skin sites. Sites commonly affected include the scalp, eyebrows, and eyelashes.

Conclusion

Alopecia areata is an autoimmune condition that causes people to lose hair. It is more common in females than in males. Additionally, it is more common in people less than 30 years.

Alopecia treatments focus on hair regrowth in both men and women as there is no cure for this condition. Injection or topical corticosteroids are most 

If you have enjoyed this read, or you have any questions, please drop your comments in the comments section below.

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Hair loss is a natural occurrence for most people as they age. However, others may be affected by either genre or physical conditions, such as hormone changes or pregnancy. Here’s a comprehensive hair loss treatment guide. Read on!

While both men and women can suffer from hair loss, men are more prone to it. According to statistics, the male-to-female baldness ratio is 7:4.

With the rise of innovation in every element of the medical world, hair loss treatment has become extremely simple and economical. However, consistency is essential for optimal regrowth.

Key Takeaway

The world of hair loss treatments has significantly advanced in 2023, offering various options for individuals seeking to address hair loss concerns. From FDA-approved medications like minoxidil and finasteride to advanced procedures like hair transplantation and regenerative treatments like PRP, solutions are available to cater to different needs and preferences.

However, it’s important to remember that results may vary from person to person, and consulting with a healthcare professional or a hair specialist can help determine the most appropriate treatment plan for individual cases. Maintaining a healthy lifestyle, managing stress, and staying informed about the latest advancements in hair loss treatments can also contribute to optimal hair health and regrowth.

Common Types of Hair Loss

There are many types of hair loss, and the causes can vary. Some of the most common causes of hair loss include:

• Androgenetic alopecia (male pattern baldness): This is the most common type of hair loss, and a combination of genetics and hormones causes it.
• Telogen effluvium: This is a type of hair loss that is caused by a sudden stressor, such as surgery, illness, or childbirth.
• Alopecia areata: This is an autoimmune disorder that causes the body to attack its own hair follicles.
• Traction alopecia: This type of hair loss is caused by pulling or rubbing the hair too much.

Treatment of Hair Loss

The possibility of hair regrowth after it has fallen off is dependent on what caused the hair loss in the first place. Hair loss caused by aging may not regrow, particularly in men.

Hair loss treatment is most successful if started as soon as possible. If you realize you’re shedding more hair than usual, intervene quickly; a stitch in time saves nine.

You must identify the reason for hair loss before treatment can begin. Because there are various probable causes of Alopecia, you should see a dermatologist for a scalp biopsy. This would aid in determining the exact cause and allow doctors to determine the best course of treatment to use.

You would not have to be concerned about the hair loss treatment cost because there are inexpensive home techniques you may do to restore your once-full hair. Some good strategies to treat Alopecia are listed below.

7 Types of Hair Loss Treatment

Hair grows differently for each individual, and while some may experience female pattern hair loss or patchy hair loss due to various medical conditions, effective treatments are available to address these concerns.

For both male pattern hair loss and female pattern hair loss, treatments like minoxidil and finasteride can help prevent further hair loss and even regrow hair in some cases. For those seeking a more permanent solution, hair transplant surgery offers an option to restore lost hair and achieve natural-looking results.

Consulting with a healthcare professional is essential to determine the most suitable treatment plan based on individual needs and goals.

1.    Minoxidil (Rogaine):

Minoxidil is one of the most popular and widely used over-the-counter treatments for hair loss. Available as a topical solution or foam, it is relatively easy to use. When applied directly to the scalp, minoxidil dilates the blood vessels, increasing blood flow to the hair follicles. This improved blood circulation helps nourish the follicles and extend the growth phase of the hair, promoting hair regrowth and reducing further hair loss.

While minoxidil is an FDA-approved treatment for both men and women, it’s important to note that results may vary from person to person. Some individuals experience significant hair growth and thickness; others may see more modest improvements.

Patience and consistency are key when using minoxidil, as it may take several months to notice visible results. Moreover, discontinuing minoxidil can lead to reversing the benefits gained, so it is generally considered a lifelong treatment option.

2.    Finasteride (Propecia):

Finasteride is an oral prescription medication specifically approved for men with male pattern baldness (androgenetic alopecia). It works by inhibiting an enzyme called 5-alpha-reductase, which is responsible for converting testosterone into dihydrotestosterone (DHT). DHT is a hormone that contributes to hair follicle miniaturization and hair loss in individuals with a genetic predisposition to male pattern baldness.

By reducing DHT levels, finasteride can slow down the hair loss process and, in some cases, promote hair regrowth. It is important to note that finasteride is ineffective for women and should never be used by pregnant women or those planning to become pregnant due to potential risks to the developing fetus.

As with any medication, finasteride may have side effects, albeit uncommon. These may include sexual side effects like decreased libido or erectile dysfunction. It’s essential for men considering finasteride to discuss potential risks and benefits with their healthcare provider.

3.    Hair Transplantation:

Hair transplantation is a surgical procedure that involves relocating healthy hair follicles from a donor site (typically the back or sides of the scalp) to areas experiencing hair thinning or baldness (the recipient site). This technique is particularly effective for individuals with male pattern baldness and certain types of female hair loss.

The procedure is performed under local anesthesia and can take several hours, depending on the extent of hair loss and the number of grafts required. Following the transplant, the newly implanted hair typically falls out within a few weeks, but the roots remain intact and produce new hair within a few months.

Hair transplantation offers a permanent solution to hair loss, and the results can be incredibly natural-looking when performed by an experienced surgeon. However, it is essential to consider the cost, potential risks, and the need for careful post-operative care during the recovery period.

4.    Low-Level Laser Therapy (LLLT):

LLLT is a non-invasive hair loss treatment that uses low-level laser light to stimulate hair follicles. The light energy is absorbed by the hair follicles, which triggers a series of cellular processes that may promote hair growth. This therapy is painless, safe, and has no known significant side effects.

While LLLT is not as effective as minoxidil or finasteride, it can be suitable for individuals who prefer non-medical interventions or those looking to complement other hair loss treatments. LLLT devices are available for home use, making them a convenient option for long-term maintenance and improvement of hair health.

5.    Platelet-Rich Plasma (PRP):

PRP is a regenerative treatment that utilizes the healing properties of platelets found in the patient’s blood. The procedure involves drawing a small amount of blood, spinning it in a centrifuge to concentrate the platelets, and injecting the PRP solution into the scalp.

Platelets contain growth factors that can stimulate cell regeneration and hair follicle activity, potentially promoting hair growth and thickening existing hair. While PRP is considered safe and relatively painless, multiple sessions may be required to achieve visible results.

As with other hair loss treatments, the effectiveness of PRP can vary among individuals, and it may be more suitable as a complementary treatment rather than a standalone solution.

6.    Ketoconazole Shampoo:

Ketoconazole is an antifungal shampoo that has also shown promising results in treating hair loss. While it primarily serves as an antifungal agent, it may also positively impact hair growth.

Ketoconazole shampoo can reduce inflammation on the scalp, potentially aiding hair follicle health and growth. However, it may not be as effective as minoxidil or finasteride for some individuals.

7.    MicroRNA: A New Hope for Hair Loss Treatment

While some treatments are available, many are not effective for everyone. However, a new treatment on the horizon shows promise for treating hair loss: microRNA.

MicroRNAs are small molecules that regulate gene expression. They play a role in various biological processes, including hair growth. In recent years, researchers have been studying the role of microRNAs in hair loss. They have found that certain microRNAs are involved in the hair follicle miniaturization process, which is the main cause of hair loss.

One microRNA that has been shown to be particularly important for hair growth is miR-205. miR-205 is involved in regulating some genes that are important for hair growth, including those that control the production of hair proteins. In studies, increasing the levels of miR-205 has been shown to stimulate hair growth in mice.

There are several ways to increase the levels of miR-205 in the scalp. One way is to use a topical cream or gel that contains miR-205. Another way is to use a gene therapy approach to deliver miR-205 directly to the hair follicles.

Early research on microRNA for hair loss treatment is promising. However, more research is needed to determine this treatment’s long-term safety and efficacy. If microRNA-based treatments are safe and effective, they could offer new hope for people struggling with hair loss.

Talk to your doctor if you want to learn more about microRNA hair loss treatment. They can help you assess the risks and benefits of this treatment and determine if it is right for you.

Below is a table highlighting the effectiveness, side effects, and cost of hair loss treatment options:

Treatment	Effectiveness	Side Effects	Cost
Minoxidil (Rogaine)	Moderate to High	Mild scalp irritation (temporary)	Affordable
Finasteride (Propecia)	High (for male pattern baldness)	Sexual side effects (in some men)	Moderately expensive
Hair Transplantation	High	Surgical risks, potential scarring,	Expensive
		and downtime during recovery
Low-Level Laser Therapy (LLLT)	Moderate	None reported	Moderate to Expensive
Platelet-Rich Plasma (PRP)	Promising but requires more	Minimal (uses patient’s blood)	Moderately Expensive
	research
Ketoconazole Shampoo	Moderate	Minimal (topical use)	Affordable
MicroRNA	Promising requires more	Research is an ongoing and potential breakthrough	Not commercially
	research and development	treatment in the future	available

Note: The information in this table is for general informational purposes only and should not be considered medical advice. Effectiveness, side effects, and costs may vary depending on individual factors and treatment response.

It’s essential to consult with a qualified healthcare professional before starting any hair loss treatment. Additionally, the information on MicroRNA-based treatment is based on early research and is not commercially available at the time of writing.

Other Hair Loss Prevention Tips

1. Changing your eating habits and taking supplements

Proteins, iron, and zinc are essential for having a full head of hair. Hair deficiency can result from a lack of certain minerals.

You might have a diet plan designed for you to provide your body with the nutrition it needs. Alternatively, you could ask your doctor to prescribe a hair supplement.

Biotin, Niacin, and Folic acid are three of the most popular and effective hair supplements.

2. Getting more sleep

According to research, anxiety, stress, and chronic anxiousness have been linked to hair loss. In addition, when the body does not get enough rest or sleep, it loses its capacity to create epithelial cells that support hair growth.

Regardless of how complex your job or daily routine is, make an effort to allow yourself enough rest. This is not only necessary for your hair loss treatment, but it also contributes to the general health and development of the human body.

3. Staying moisturized with essential oils

Massaging your scalp with essential oils daily helps widen the scalp’s blood vessels. You improve blood circulation and the root of hair follicles by doing so.

Rosemary lavender, coconut, almond chamomile, and sage oil are particularly beneficial for increasing hair development, hair loss, hair thickness, and hair softness.

Conclusion

Hair loss can be either temporary or permanent, and everyone must go through it at least once in their lives. In addition, you can find follicles in practically every part of the body; this indicates that the other portions may also develop patchiness.

Hair loss is often a challenging experience for anyone. However, we understand that losing your most appealing face feature is complex, and we are here to help you with all the assistance you require.

If you need help or have any more questions regarding hair loss treatment, click here for free consultation. We’ll get back to you as soon as possible.

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Are you noticing more hair falling out than usual or a gradual thinning of your hairline? Hair thinning can be a frustrating and distressing experience, and it affects both men and women. While some hair loss is a natural part of the aging process, there are several other reasons why it can occur, from genetics and hormonal imbalances to nutritional deficiencies and stress. It is important to also know that not hair loss are caused by Alopecia Areata.

The good news is that there are ways to promote hair regrowth and prevent further thinning. In this blog post, we’ll discuss the best tips for hair regrowth for thinning hair, so you can keep your locks looking healthy and voluminous.

 Key Takeaway

Everyone gets a lot of hair loss at some point in their lives; adults are more prone to it, but men are more susceptible than women.

Fortunately, there are effective methods for reversing and slowing hair thinning. Dieting, scalp massages, using the proper shampoo, supplementation or hair transplant are some of the actions used.

These treatments are helpful on their own, but we recommend using at least two of them together.

Causes of Hair Thinning

Before we delve into the tips for hair regrowth for thinning hair, let’s first look at the common causes.

Hair thinning is a common problem affecting men and women of all ages. Hence, the reason for constantly searching for the best hair regrowth strategies.

Several factors can contribute to hair thinning, including genetics, hormonal imbalances, nutritional deficiencies, stress, environmental factors, medical conditions, and medications. Here is a more detailed explanation of each of these causes:

1. Genetics

Hair thinning can be genetic, meaning that it runs in families. Male pattern baldness, for example, is a common form of hereditary hair loss affecting up to 70% of men as they age. Female pattern hair loss, which is less common than male pattern baldness, is also believed to have a genetic component.

2. Hormonal imbalances

Hormonal imbalances can also contribute to hair thinning. Androgenetic alopecia, also known as male-pattern baldness, is caused by an increase in the male hormone dihydrotestosterone (DHT). Women can also experience hormonal hair loss, particularly during pregnancy or menopause, when there are changes in estrogen and progesterone levels.

3. Nutritional deficiencies

A lack of certain nutrients, such as iron, zinc, biotin, and vitamin D, can contribute to hair thinning. Iron deficiency anemia, for example, can cause hair loss, as can a deficiency in biotin, a B vitamin essential for healthy hair. See this guide on the Top 4 Nutritional Deficiency Hair Loss: Everything you Need to Know.

4. Stress

Stress can also contribute to hair thinning. Telogen effluvium is a type of hair loss that can be caused by stress, and it occurs when hair follicles prematurely enter the resting phase of the hair growth cycle. This can lead to increased hair shedding and thinning.

5. Environmental factors

Environmental factors, such as pollution and exposure to UV rays, can also contribute to hair thinning.

Harsh chemicals in hair products and styling tools, such as flat irons and curling wands, can also damage hair and lead to hair thinning.

6. Medical conditions and medications

Certain medical conditions, such as thyroid disorders and autoimmune diseases, can contribute to hair thinning.

Medications, such as chemotherapy drugs and blood thinners, can also cause hair loss as a side effect.

Revamping Thinned Hair

Thinning hair loss treatment for women is less intricate than for men. This is because women’s hair grows faster than men’s. If both a man and a woman have thinner hair, there is a 75% probability that the condition will permanently damage the guy’s hair. On the other hand, a woman has a better chance of re-growing a full head of hair.

The following are the most effective proven remedies for restoring thinned hair; nonetheless, it is crucial to note that thinned hair will rejuvenate. You must maintain consistency throughout the process, which may take months.

1. Eat for your Hair.

One of the most important aspects influencing hair development or hair regrowth is your diet. Eating the appropriate nutrients can help speed up your hair development process.

When thinning hair, most people focus on hair shampoo, nutrients, and various other products. As a result, they are very likely to overlook the importance of good nutrition in treating thinned hair.

Protein, vitamins, lipids, and iron are essential for hair growth. If you’re unclear how to incorporate these items into your diet, you could seek the advice of a nutritionist to help you create the best eating plan for you.

2. Get your scalp massaged.

Scalp massages have various advantages, including stress alleviation and hair growth. You can do your scalp massages or have them done in a salon. You can perform a scalp massage with or without oils; however, it is better to use essential oils.

Consistent scalp massage has been demonstrated in studies to stimulate hair follicles and aid in the free flow of blood. Therefore, you might expect a hair makeover in around six months if done correctly and consistently.

3. Get some essential oils.

Essential oils are used to reduce the rate of hair loss. These oils are highly concentrated and highly effective at stimulating the oil glands in the scalp. Essential oils have numerous uses and benefits for the scalp.

Aside from promoting health and thickness, they also boost the luster of one’s hair. Furthermore, because these oils contain significant concentrations of microbials, they can be utilized separately or in combination.

However, while combining these oils, take care to measure out the correct proportions. Cedarwood, chamomile, clary sage, rosemary oil, lemon oil, and coconut oil are the most popular and essential oils.

4. Choose the proper supplement.

Hair development supplements are ideal for dry hair, short hair, dry scalp, coarse hair, and thinning hair. This supplement is taken orally to provide the body with a much-needed nutrient that promotes hair development and structure.

These supplements are a combination of vitamins and healthy fats. However, with so many different brands of healthy supplements on the market, you must be cautious about which ones you choose.

Before you buy, go over the supplement’s ingredients. This confirms that you are not allergic to any of the substances.

Hair regrowth supplements, such as biotin, iron, vitamin D, and zinc, can help promote hair growth.

5. Use hair growth products

This is similar to the point we made above, but not the same. Hair growth products, such as minoxidil, finasteride, hair growth shampoos, and essential oils, can all help promote hair regrowth. These products work by stimulating hair follicles and promoting blood flow to the scalp.

6. Choose an Aloe Vera-based shampoo.

Aloe vera is by far the most effective cure for thinning hair. It contains proteolytic enzymes and other vital hair vitamins that function as hair thickeners and scalp stimulants. As a result, Aloe vera-based shampoos have an advantage over others in that they can revitalize hair, regardless of the cause of damage. Following a thorough wash with this shampoo, massage your scalp with Castor oil.

7. Avoid wearing tight hairstyles.

Women suffering from thinning hair are ad iced to avoid tight cornrows and other hairstyles that cause hair breakage. However, tight hairstyles aren’t the only thing you should avoid; hefty hair accessories are also a bad idea at this stage. Avoid these at all costs, and if you must, do so just for a limited time.

8. Manage stress

Stress can contribute to hair loss, so it is essential to manage stress levels. Relaxation techniques, such as meditation and deep breathing, can help reduce stress levels. Exercise and therapy can also help manage stress.

When to Seek Professional Help

If you experience severe hair loss or thinning and are searching for the best hair regrowth, it may be time to seek professional help. Signs of severe hair loss include sudden hair loss, bald spots, and a receding hairline.

Dermatologists, trichologists, and hair transplant surgeons are all professionals who can help treat hair loss. Treatment options include medications, hair transplant surgery, and laser therapy.

Conclusion

Redeeming thinned hair is a slow and methodical procedure. It takes perseverance, consistency, and viable treatment procedures.

Before delving into hair treatment, we advise that you identify the type of hair loss you are experiencing. If you still have some skepticism regarding thinning hair, please reach out to us via the comment section below.

Want to talk to a professional about your hair loss concern? Click here to book an appointment for a free consultation now!

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Every season has its impact on humans, including the hair cycle. It’s a typical sign of hair shedding when you wake to see hairs on your bed or lose it when combing. You might start to feel concerned when you see this. But, in most cases, it will stop by itself except in hair loss circumstances.

Shedding hair in the summer is common, and there are reasons for this occurrence. Before you panic, you need to understand what is happening, which could be seasonal hair loss. Hair enters a shed phase towards the end of summer, which could be rapid than you ever imagined.

We propose this guide to simplify the ambiguity surrounding hair shedding. This content will give insights into the hot weather effect on human hair.

Key Takeaway

Hair shedding involves falling out of hair, gradual or rapid, depending on the season. The growth of new hair after shedding implies the completion of a cycle. However, if the growth does not match what you shed, there is a hair loss problem. Prominent places to see shed hair include comb, finger, brush, bed, and clothes. Humans can shed as much as 100 hair follicles in a day during summer.

What is Hair Shedding?

Hair shedding is the natural process of losing hair. It is a normal part of the hair growth cycle; everyone sheds hair daily. According to Medical News Today, the average person sheds between 50 and 100 hairs daily. However, during the summer months, some people may shed up to 150 hairs per day.

In females, various factors contribute to hair shedding, such as female pattern baldness, where hair loss follows a distinct pattern influenced by genetics; immune system fluctuations that can trigger hair fall; polycystic ovary syndrome affecting hair growth as a health condition; the impact of color perm treatments leading to hair fall; and the risk of traction alopecia from avoiding tight hairstyles, all culminating in a large amount of hair loss unless proactive measures are taken to stop growing the cycle.

Is Shedding of Hair in the Summer Real?

To many people, hair shedding in the summer is a mystery. But it is a fact confirmed by research that more hair follicles part ways with the body during summer. The reason why it happens is as a result of the hair follicle getting to the resting phase. The medical term for this is telogen effluvium.

Summer is famous for harsh weather. Exposure of the human hair to this condition forces it to enter the resting phase early. When this happens, hair shedding will increase rapidly, twice the number of hair that should fall out. Women can testify to this during the hot summer.

Understanding hair loss requires that you are conversant with the hair cycle. Seven stages of hair loss occur under different durations. The anagen phase lasts up to seven years, catagen stays for only a few weeks, and telogen lasts up to four months. Once the cycle is complete, hair shedding occurs for a new cycle to begin.

Why Does Hair Shed More in Summer?

There are a few reasons why hair sheds more in summer. One reason is that the sun’s ultraviolet (UV) rays can damage the scalp and hair follicles. This damage can lead to hair loss. Additionally, the heat and humidity of summer can dehydrate the scalp and hair, making them more prone to breakage and shedding.

How to Prevent Summer Hair Loss

There are a few things you can do to prevent summer hair loss:

• Protect your scalp from the sun. Wear a hat or use a leave-in conditioner with SPF protection when outside for an extended period.
• Keep your scalp and hair hydrated. Drink plenty of water and use a shampoo and conditioner designed to hydrate hair.
• Avoid heat styling. Heat styling tools can damage hair and make it more prone to breakage.
• Eat a healthy diet. A healthy diet rich in vitamins and minerals can help promote healthy hair growth.
• Manage stress. Stress can contribute to hair loss. Find healthy ways to manage stress, such as yoga or meditation.

When to See a Doctor

If you are concerned about hair loss or notice that you are losing more hair than usual, it is important to see a doctor. There may be an underlying medical condition that is causing your hair loss.

The Telogen Effluvium Effect

Except you know a lot about the hair growth cycle, you probably don’t understand what telogen implies. Hair falling out in the summer depends largely on telogen. It determines whether you will lose a little or a significant strand of hair when the temperature is high.

Humans shed hair daily, and we could lose as much as 100 hair follicles per day. Anything above that implies that other factors are causing the fall out on your body. It could be hormonal changes or diet, or a higher level of telogen. According to research, women possess a significant level of telogen in summer.

It implies a premature resting phase that forces more hair to fall out. There will be a halt to hair growth in the follicle. For clarification, nothing is wrong with hair getting to this phase. But, a higher telogen level implies hair loss beyond normal.

Seasonal hair loss can be attributed to high temperature that stimulates telogen to increase. This outcome is losing up to 70% of hair compared to 30% is within the acceptable range. It signals a premature resting phase, which is not usual.

Is it a Permanent Condition?

Fortunately, your hair will grow again when the summer season ends. The temporal effect will vanish when a new season comes around, as you will start seeing improved hair. Suppose other factors cause your hair loss. In that case, your hair may not grow back.

You can completely forget about the hair shed at the beginning of a new cycle. You may grow more hair than what you lost after replacement with fuller hair. Seeing a hair specialist might benefit you if your seasonal hair loss develops a pattern.

A good example is when baldness is becoming noticeable. The hair in the front view is disappearing with replacement. Seeking professional advice will be helpful to prevent it before it gets out of hand.

FAQs:

Why is my hair shedding so much?

Hair shedding is a normal part of the hair growth cycle. On average, we shed about 50 to 100 hairs per day. However, if you notice that you are shedding more hair than usual, there may be an underlying cause.

Here are some of the most common causes of excessive hair shedding:

• Stress: Stress can trigger telogen effluvium, which causes hair to shed excessively. This is usually temporary and will resolve once the stressor is removed.
• Hormonal changes: Hormonal changes, such as those that occur during pregnancy, childbirth, menopause, or after starting or stopping birth control pills, can also cause hair loss.
• Nutritional deficiencies: Hair loss can also be caused by a deficiency in specific nutrients, such as iron, biotin, or zinc.
• Medical conditions: Some medical conditions, such as thyroid disease, lupus, or alopecia areata, can also cause hair loss.
• Medications: Certain medications, such as chemotherapy drugs, blood thinners, and antidepressants, can cause hair loss as a side effect.
• Styling habits: Heat styling, tight hairstyles, and harsh hair care products can all damage hair and cause it to break or fall out.

How can I stop my hair from falling out?

The best way to stop hair loss depends on the underlying cause. If you are experiencing excessive hair shedding, seeing a doctor to rule out any underlying medical conditions is vital.

Here are some general tips for preventing hair loss:

• Reduce stress: Find healthy ways to manage stress, such as exercise, yoga, or meditation.
• Maintain a healthy diet: Eat a balanced diet with plenty of fruits, vegetables, and whole grains.
• Get enough sleep: Aim for 7-8 hours of sleep per night.
• Be gentle with your hair: Avoid heat styling, tight hairstyles, and harsh hair care products.
• Consider topical treatments: Several over-the-counter and prescription topical treatments can help to slow or stop hair loss.

Does hair regrow after shedding?

In most cases, hair will regrow after shedding. However, the rate at which hair grows back can vary from person to person. If you are concerned about hair loss, talk to your doctor. They can help you determine the cause of your hair loss and recommend the best treatment options.

How long is the shedding phase of hair?

The shedding phase of hair typically lasts for a few months. However, the duration can vary depending on the underlying cause. If you are experiencing excessive hair shedding, being patient and consistent with your treatment plan is essential.

Conclusions

Summer hair shedding is a normal part of the hair growth cycle. However, there are a few things you can do to prevent it. Following the tips in this blog post can help keep your hair healthy and strong all summer.

Finally, don’t feel distressed when you notice hair shedding during summer. It’s not unusual because telogen comes into play when the weather is hot. The positive side of it is that you will get back your hair when the new hair growth cycle begins. If you need help maintaining your hair, hair specialists can offer you the best advice.

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